my #1 training partner

thursday pool workout and visit to dr. peacock.

The world is an ugly place. Surround yourself with the beauty of honest people, for they will bring sunshine at dark times.

a little update....

daily bread


blessings


yogurt parfait


chili de venado, pinot noir, organic cornbread

i don't trust myself loving you......

by john mayer.

live at kodak theatre

the guitar solo at the end of the song

holy shit

LINK

BB Pics

ORGANIC pineapple

beans and avocado

rocky

baby rocky

YES!! YES!!! YES!!

another AM workout with the 5x olympian jorge' bonnet. the GREATEST!! am i blessed or what? it was leg day today at the lab.

tire pull quartet

tire flip

quicksand/defensive back

sprinter/ mountain climber

plate loaded trash roller

shoot lunge

rdl (wall/column)

jorge' is going to make me as hard as diamond. that's good because i want to be the greatest that's ever lived. it's interesting how fighters coming into the UFC these days and completely take over and their stock rises at a meteoric pace. you could put that meteor on my back. i WILL be great!! i can't describe how happy i am in my every day life. stay tuned. every day that goes by, is one day closer to that MLB jersey with my name on the back.


“Believe in yourself. Believe in your own potential for greatness. Believe that you can change the world. It is something that is within each of us.”

Evan Tanner