the bearclaw blog will continue at
www.guerreross7.wordpress.com
thanks to every one who reads here. i don't have the email to my current login anymore, so i can't modify my settings.
Monday, February 8, 2010
Saturday, February 6, 2010
Brandi Carlile...
never heard of her till this week. pretty sweet song. from her album "give up the ghost."
Thursday, February 4, 2010
Roc Nation... All Black Everything...
Roc Nation is an American 360° management, music publishing and entertainment company founded by Shawn "Jay-Z" Carter.
*Notice the similiarity between the Roc Nation "logo" and the pagan symbol. Same thing.
Jay-Z's latest release is the "Blueprint III." All of the blueprint albums are in honor of his reaching a new Freemasonry order. This last album for Jay Z represents him becoming a "master mason." Just like Eminem did before him. So it's only fitting that Jay Z likes all black everything. Freemasons are builders who take their construction from the blueprint to completion. Only Jay Z's taking blue prints from the "all black." His video is symbolism to this picture.
isis, osiris, horus. kanye, jayz, rhianna. two males, one female. So to RocNation i say this, just remember that when light shines on darkness, the darkness flees.
Wednesday, February 3, 2010
Friday, January 29, 2010
my #1 training partner
thursday pool workout and visit to dr. peacock. The world is an ugly place. Surround yourself with the beauty of honest people, for they will bring sunshine at dark times.
Tuesday, January 26, 2010
a little update....
daily bread
blessings
yogurt parfait
chili de venado, pinot noir, organic cornbread
Saturday, January 9, 2010
Monday, January 4, 2010
YES!! YES!!! YES!!
another AM workout with the 5x olympian jorge' bonnet. the GREATEST!! am i blessed or what? it was leg day today at the lab.
tire pull quartet
tire flip
quicksand/defensive back
sprinter/ mountain climber
plate loaded trash roller
shoot lunge
rdl (wall/column)
jorge' is going to make me as hard as diamond. that's good because i want to be the greatest that's ever lived. it's interesting how fighters coming into the UFC these days and completely take over and their stock rises at a meteoric pace. you could put that meteor on my back. i WILL be great!! i can't describe how happy i am in my every day life. stay tuned. every day that goes by, is one day closer to that MLB jersey with my name on the back.
“Believe in yourself. Believe in your own potential for greatness. Believe that you can change the world. It is something that is within each of us.”
Evan Tanner
tire pull quartet
tire flip
quicksand/defensive back
sprinter/ mountain climber
plate loaded trash roller
shoot lunge
rdl (wall/column)
jorge' is going to make me as hard as diamond. that's good because i want to be the greatest that's ever lived. it's interesting how fighters coming into the UFC these days and completely take over and their stock rises at a meteoric pace. you could put that meteor on my back. i WILL be great!! i can't describe how happy i am in my every day life. stay tuned. every day that goes by, is one day closer to that MLB jersey with my name on the back.
“Believe in yourself. Believe in your own potential for greatness. Believe that you can change the world. It is something that is within each of us.”
Evan Tanner
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