AROD again

i'm so freaking pissed about the whole arod ordeal in the news again today. what's gay is that the original test was supposed to be anonymous. so in the first place, arod even being mentioned is a breach of his confidentiality. this story needs to be dropped. it doesn't matter if arod did steroids in high school or what side effects his teammates saw. this dude is the highest paid baseball player ever. of course he is going to have people who are going to rat on him and try and "get at him." i don't understand why congress is involved in this either. they need to use that money for more useful tasks. if you can't catch these dudes in the act of doing the illegal act, just let it go. the gov't has had to raid these different pharmaceutical companies just to get evidence (after the fact).

bj penn is training with marv marinovich at sportslab in california. >i'm going out there in september. i've been on the cutting edge of fitness for about 1 1/2 now.
i saw citizen cope live last night in auburn. he only played 7 songs, but he was UNBELIEVABLE. his voice is amazing live and he just jams. i'll prob. go see him in telluride in june. jam to this.



i threw today and felt 98%. i had great velocity and accuracy to be at 17 weeks and change. i couldn't be happier with my shoulder right now. i hope it continues to heal well.

i've been doing my trial run at flip this house here at the trailer. here is a shot of the new den.